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What Are The Health Benefits Of Lemon Juice?

by Deepti Garg
Posted July 9, 2010 at 3:09 PM

7 Posts

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  • Aruna wrote
    Posted July 11, 2010 at 10:04 AM
    Lemon is a rich source of vitamins C, amino acids, phosphorous, copper, magnesium, potassium, sugar and calcium. And it is also very good for your liver and it also improves bowel movement and reduces wrinkling.Lemon juice helps to strengthen your immunity system and cleanses your stomach.Takes lemon juice every day with lukewarm water-reduce the weight & also It helps to prevent diabetes, constipation, high blood pressure, skin care, fever, hair care, dental care, indigestion and many other health problems.
  • Priyanka Bhawalkar wrote
    Posted February 4, 2011 at 2:03 AM
    The health benefits of lemon juice are as follows-
    * Lemon juice helps to cure problems related to indigestion and consitpation.
    * Lemon juice can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.
    * Lemon juice is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums. In addition, lemon can also be used in regular cleansing of your teeth.
    * It has proved itself in the treatment of hair care on a wide scale. Lemon juice if applied on the scalp can treat problems like dandruff, hair fall and other problems related to hair and scalp. Lemon juice if applied on the hair, gives a natural shine to hair.
    * Being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon juice can be applied to stop sun burn also. It helps to get relieved from bee sting as well. Lemon juice can also be applied on the skin for acne and eczema problems. It acts as an anti ageing remedy and can remove wrinkles and blackheads. Drinking of lemon juice mixed with water and honey brings glow to the skin.
    * If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.
    * Drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression.
  • Sujeetha Dietician wrote
    Posted February 4, 2011 at 2:19 AM
    Hi

    "Lemon act as a powerful diuretic, flushing toxins out of the body. Its high levels of bioflavonoids (antioxidants) help the body to dissolve mucus and scour for harmful free radicals. These toxins are then eliminated from the body as waste.drinking a glass of warm lemon juice first thing in the morning can increase detoxification.Lemon can stimulate the liver to cleanse toxins, improve your body's absorption of minerals, promote weight loss and help indigestion.

    For more information: http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542
  • Steve Smith wrote
    Posted January 1, 2012 at 11:03 PM
    Hi,
    Lemon is very much beneficial for health.
    It is a promoter of gastric fire, light, good for vision, pungent and astringent.
    It helps in digestion and removes constipation.
    It prevents vomiting, throat trouble, acidity and rheumatism.
    It destroys intestinal worms.

    http://www.raymeds.com/
  • Sara Wilson wrote
    Posted January 4, 2012 at 6:04 AM
    Many benefits of lemon juice are their....Like
    1) Lemon juice for digestion
    2) Lemon juice for skin
    3) Lemon juice for skin
    4) Lemon juice for throat
    and many more benefits are their of lemon juice.....
  • Mega Juicing wrote
    Posted January 8, 2012 at 11:21 PM
    Hi,

    Health Benefits of Lemons. To get a significant amount of nutrients from lemon juice, you'd have to use more juice than usual.

    For more details visit : megajuicing.com
  • Mableswift wrote
    Posted January 17, 2012 at 11:52 PM
    I have heard some of the advantages of lemon juice in the radio show of Dr. Asa Andrews and here are those advantages:
    Lemon is sour, warm, promoter of gastric fire, light, good for vision, pungent and astringent. It checks the excessive flow of bile and cleanses the mouth. It dislodges phlegm (cough) and expels wind from the digestive tract. It helps in digestion and removes constipation. It prevents vomiting, throat trouble, acidity and rheumatism. It destroys intestinal worms.
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