What are the health benefits of honey?

-Honey has medicinal benefits. A glass of warm water with lime and honey, on an empty stomach, first thing in the morning is excellent for regular bowel movement and detoxification,
-Honey helps in heal wounds.
-It is an energy booster it reduces muscle fatigue.
-Honey also increases immunity.helps in fightin g illness and keeping fit.
-It has antibacterial and antioxidant properties which strengthens the digestive system,
. Add a table spoon of honey to a glass of warnm water with a little lemon. this helps in treating sore throats. even plain honey is useful in treating sore throats.

I agree with you Bhavna...honey is very good for health.