What are natural diuretics?

Green tea,cranberry juice,Fennel seeds,Apple cider vinegar, this are contains naturals diuretic properties.

Some other diuretic foods are-
Asparagus contains asparigine - a chemical alkaloid that boosts kidney performance, thereby improving waste removal from the body.

Brussel Spouts help in stimulating the kidneys and pancreas. This helps in better cleansing of cells.

Beets are natural diuretic foods that attack floating body fats and fatty deposits.

Oats contain silica - a natural diuretic.

Cabbage is known to aid breakage of fatty deposits, especially around the abdominal region.

Carrots are a rich source of carotene that speeds the metabolic rate of the body and hastens removal of fat deposits and waste.

Lettuce aids better metabolism and flushing of toxins.

Tomatoes are rich in Vitamin C that aid the metabolism and release of water from the kidney to flush out waste.

Parsely ,barley are also diuretics.

Other than the other excellent properties that Garlic possesses, it is a natural diuretic food that aids breakage of fat. Horseradish, raw onions and radish speed up your metabolism

Hi

Well said swati. Melon: Melons like watermelon ans muskmelon contains high levels of water, potassium and sodium that help eliminate toxins and stimulates urine production.

Read more: http://www.lifemojo.com/lifestyle/natural-diuretic-foods-3805143#ixzz1Cz5DdDSe

Hi Swati Khanna,..
its really nice read,..
awesome information,..