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Weight management calculator
How do I go about using a Weight Management Calculator?
by Nandini H
Posted January 31, 2011 at 1:23 PM
1 Post
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Nishthha wrotePosted February 1, 2011 at 9:08 AM
Free weight loss calculators are dime a dozen aren't they? Using one of these online calculators will help you manage your weight and monitor your weight loss progress as well. All you have to do enter the different parameters that are required and you will be able to calculate your ideal weight. Some of the parameters that you need are as follows:
• Height
• Age
• Gender
• Level of physical activity
• Time scale
I always use a calculator to monitor my progress. I wanted to gain a few pounds and this helped me regulate my diet and tweak the program according to my requirements.
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