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Weight loss diet plan
Hi, can anyone provide me with a simple to follow diet plan
by Pooja Sharma
Posted December 27, 2011 at 12:37 AM
3 Posts
Follow - Email me when people reply
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Sara Wilson wrotePosted January 9, 2012 at 1:00 AM
Here are some tips for weight loss
1) Diet Plan - Keep a food record
2) Diet Plan - Discover vegetables
3) Diet Plan - Remove temptations
4) Diet Plan - Don’t give up -
Ambrose wrotePosted January 24, 2012 at 1:20 AM
Tips to burn fat:
Running is the best exercises because it helps you burn the calories,
Walking, Sprinting and adding hills or an incline can burn 180 calories in 30 minutes,
Bicycling and Swimming of 30 minutes can burn 400 to 500 calories...... -
Stefanie wrotePosted May 1, 2012 at 7:09 AM
Diet plan is the best idea for weight loss. But heavy diet plan is
always bed for health. For that you should always follow the balanced diet
plan which will help you to keep you healthy and also helpful to lose you
weight. Along with diet exercise is also very much important.
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