Name the fruits which make our body cool in summer

Go for fruits with high water content like water melons,grape fruits,oranges,pears and peaches.Ripe mangoes are not really cool but raw mangoes are! During summer juice of raw mango is extracted and consumed as "aam panna".It cools your body. Coconut kernel and water can help .One fruit that helps cooling is the bael fruit. I don't think you can have it as the whole fruit but extract the yellow pulp of the ripe fruit, mix it with lime juice and have it. But it's not very common. Also you can have cool things like the cucumber or juicy tomatoes.Apricots and strawberries are also juicy and yummy.

Peaches - these are a good source of vitamin C and I love adding frozen peaches to my protein shakes.

Grapes - these make a great quick snack. They are a good source of vitamins C and K. Have you ever tried frozen grapes? They also are good tossed into a salad or to eat with cheese.

Cantaloupe - another favorite and packed with vitamins A and C. It is great to eat for breakfast.

Cherries - I absolutely love cherries but they can get rather expensive. They contain vitamin C and fiber. You can add these to salads and smoothies but I enjoy them best as they are.

Mangoes - this is another fruit I enjoy as is but you can easily add to a salad or smoothie. They are good sources of vitamins A and C.

Watermelon - I think this is the ultimate summer fruit. I like this one served as cold as possible. Good source of vitamins A and C.