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Kapalbhati pranayama for pcos

Can I use kapalbhati pranayama for Pcos ?
by Rashmi
Posted March 23, 2011 at 8:28 AM

1 Post

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  • Niharika wrote
    Posted March 24, 2011 at 4:28 PM
    Yes. Kapalbhati pranayama has proved to be the most natural form of cure for poly cystic ovarian syndrome. Practicing Kapalbhati pranayama continuously over a period of time ensures a permanent dissolution of poly cystic ovaries without the need for surgery or modern medication. It has also been known to cure cysts in the uterus or any other cyst formation in the body. Since medication, in most cases hasn't proved to be completely effective, kapalbhati pranayama is proved to be advantageous. Also, women who are diagnosed with poly cystic ovaries are recommended to not exert too much pressure trying out inverted postures
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