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Is Taking Onion Everyday Good For Health?

by Gaurav Agarwal
Posted June 28, 2010 at 1:14 PM

2 Posts

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  • Posted June 29, 2010 at 5:57 PM
    Onion if taken regularly is good for health.It has good amounts of iodine present in it that helps to prevent goitre.Besides onion also has sugar reducing properties so helps to bring down blood sugar levels if consumed regularly.Hence good for diabetics.
  • Swati Khanna wrote
    Posted January 31, 2011 at 3:37 AM
    I agree completely these are the beneficial properties present in the onion.
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