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Deepika wrotePosted August 2, 2010 at 4:45 PM
Pumpkin is a good source of fiber..it helps to curb appetite.Pumpkins are also good source of vitamins and minerals, particularly beta-carotene, vitamin C, and potassium. It also helps prevent arterosclerosis, or hardening of the arteries, which can lead to strokes and/or heart attacks.So pumpkin should be included in diet it helps in many ways. -
Priyanka Bhawalkar wrotePosted February 11, 2011 at 5:23 AM
Yes pumpkin is a good source of fiber.
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