Elaichi tea is good for health as well as weight loss. Elaichi is a herb that is good for digestion and for blood pressure. Elaichi tea is a great stress buster as well as antioxidant. It improves the metabolism in the body. It reduces air, water elements, increase appetite and soothes mucous membrane. Relieves from heart burn,gas caused by garlic and onion. It is beneficial for curing headaches. Elaichi boiled with tea gives a pleasing aroma that can fight depression. Cardamom is a breath freshener as well. Therefore it has a variety of goodness which is helpful for healthy living.