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How to use more brain power?

by Swati
Posted January 3, 2011 at 6:30 AM

1 Post

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  • Priyanka wrote
    Posted January 4, 2011 at 12:18 AM
    Ways to improve brain power:
    1. Deep breathing: More breathing means more air and hence oxygen to brain. It helps in clarity in thoughts and leave you relaxed.
    2. Meditate: It will help you loosen up the tensed muscles and then relax them.
    3. Mind your postures: Sit up straight, do your mental math, your mouth closed and look ahead or slightly upwards. Postures help in thinking process.
    4. Write: Writing helps you clarity of thoughts, helps you tell what is more important hence eliminating the unwanted stuff from your mind. It will give you more ideas in your projects.
    5. Exercise: Long term exercise can boost brainpower.
    6. Creativity: Develop your sense of creativity and get in more innovative ideas to increase your brain power.
    7. Solve puzzles: Solving difficult puzzles will help stimulate your brain intellectually.
    8. Eat walnuts and almonds for brain power and improving memory.
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