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Eesha K wrotePosted July 9, 2010 at 12:38 PM
Steps to control the disease and prevent its symptoms: Use medicines as your doctor directs.
Identify and avoid things that make your asthma worse (as much as you can).
Keep track of your asthma symptoms and level of control.
Get regular checkups for your asthma.Structure your exercise plan around short-burst activities and ensure you warm up properly.
Exercise in humid environments, such as swimming pools.
Breathe through your nose to avoid hyperventilation (excessively rapid and deep breathing). -
Priyanka Bhawalkar wrotePosted February 7, 2011 at 5:21 AM
Stay away from smoke,dust and pollution will help to prevent asthma.
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