How to lose weight in winter?

Take warm water or green tea after every meal. And of course, exercising is a must to lose weight. We tend to eat more in winters so if we control our diet, we can lose weight much faster in winters. Take lots of salad (carrots, radish, beetroot, tomato, cabbage) before lunch and dinner, so that you take lesser rotis.

Following are some basic tips to loose weight in winters-
*Stay active around the house. While it may be cold outside, there are things you can do inside your house, such as sit-ups and push-ups, that will contribute to weight loss.

*Maintain a healthy diet. Don't use the wintertime as an excuse to eat whatever you want. To lose weight in the winter, make sure you eat plenty of fruits and vegetables and stay away from fatty foods and fast-food restaurants.

*Take up a new hobby or participate regularly in an activity that you enjoy. Play basketball, tennis or racquetball, or join a dance class. You will lose weight and have fun at the same time. If you see results from participating in activities you enjoy, it's likely you will stay motivated.
*In the diet you can opt for fresh veg soups,chicken broths,green tea or herbal tea,salads etc.