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Forums › General Health › How To Loose 1kg A Day?

How To Loose 1kg A Day?

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by Ruchi B
Posted August 9, 2010 at 4:29 AM

2 Posts

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  • Anuja wrote
    Posted August 10, 2010 at 11:28 PM
    Weight loss depends upon many factors like age, your body mass index, medical history, dietary pattern and lifestyle. You have to understand your body type and then consult with dietitian or physical fitness trainer, so that they will design according to the requirements of body based on the above mentioned factors.
  • Priyanka Bhawalkar wrote
    Posted February 8, 2011 at 7:37 AM
    You need a week's time to lose 1kg in healthy way.
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