How To Get Rid Of Hangover?

Here are sime tips which can help you to get rid of hangover-
# First of all before you start boozing fill your stomach with plenty of fruits and fluids.Drinking empty stomach leads to a bad hangover as well as it dehydrates you.
#Limit the consumption of congeners.Darker liquors tend to contain more congeners than lighter and clear liquors. Congeners are chemicals produced during the fermentation process and are toxic to us humans.Which also leads to bad situation.
#One of the best preventive measures is to drink 2-3 large glasses of water before you go to bed. Drinking alcohol is very dehydrating and hydrating your system helps counteract the effects of the alcohol.Drinking a lot of water is the most important way to avoid acute headache and to tolerate more the alcohol. Drinking good amount of water in the morning is considered effective as it drains the alcohol from the body.
#One thing you can do is to eat a lot of protein-rich foods or starchy foods. They will take longer to digest and will have a damping effect on the absorption of the alcohol by your body.
#Eat an apple.Apples eaten on an empty stomach the day after drinking is an effective remedy.
#Take a fresh lime juice next morning.this will help to stabalize blood sugar level.
# The last thing limit your alcohol..

* Reduce or avoid high intake of alcohol or alcoholic beverages. Drink fresh lemon juice or black coffee with very less sugar.