How to detox your body?

Following are some tips to cleanse and detoxify your body-
*Cabbage Soup
The Cabbage Soup Detox is also known as the Cabbage Soup Diet, for people like to use it to jump start a weight loss program. The soup is made with such vegetables as onions, green peppers, tomatoes, carrots, mushrooms, celery and cabbage. You consume as much soup as you want for seven days, along with water, and that is all that you eat during that time span.
*Master Cleanse
The Master Cleanse is also known as the Lemonade Cleanse or the Lemonade Diet. Individuals on this diet drink an herbal laxative tea in the evening, perform a salt water flush every morning by drinking warm water mixed with sea salt and consume eight to 12 glasses of a lemonade that is made with fresh lemons, distilled water, cayenne pepper and organic maple syrup. The detox is followed for 10 to 14 days. Its purpose is to cleanse the complete digestive tract and remove toxins from the body.
*Juicing
Drinking freshly juiced fruits or vegetables (or a combination of both) can flush impurities and heavy metals from your system. Carrots, spinach, wheat grass, grapes, grapefruit and blueberries are some foods that work well for this purpose.
*Water
To cleanse your body after a night of drinking too much or to knock caffeine out of your system if you've gotten the jitters from consuming too much coffee, drink a glass of water on the hour for eight hours. You will also flush your kidneys at the same time.

Eat plenty of fibers foods like vegetables , fresh fruits, brown bread, Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.
Drinking green tea is also excellent detoxifying property.The important detoxifying is exercise specifically for detoxifying or cleansing, as well as many other exercises with specific health benefits.

hi mamtha ,can u suggest me a schedule4 detoxifying

@ Ashok

Normally , detox diet- you can do weekly once from morning to night. Plan for 8-10 times. Take one hr once regularly with any liquids or fruits or water. but avoid caffeine content drinks.