How Can I Treat A Very Severe Hangover?

The msot important thing to treat a hangover is to get enough of sleep. Hangovers are best experienced when you're not awake, and sleep is essential to getting your body back to its normal state. During a hangover, your internal organs are working overtime trying to get your body back to where it should be. Resting provides it with the energy to do so. Drink lots and lots of water. Even if you feel like intaking anything will make you sick. The sick feelings associated with being hungover are proof that your body is severely dehydrated.Take a warmth bath. Sitting and steaming out the toxins can help put your body on the road to recovery in addition to serving as a therapeutic part of recovery.

To Treat hangover here are some tips given below-

# Water is the simplest and one of the best remedies for hangover. Major cases of hangover are due to dehydration and water fills the gap; thereby treating the symptoms of hangover. A person should drink 8-10 glasses of water to get rid of hangovers. It is also beneficial to take 2-3 glasses of water before going to bed.
# Apples and bananas may have a positive effect and treat hangover to a large extent. Apples help in eliminating headaches and is considered as a fast relief from hangover. A banana shake may also be consumed for immediate relief as it restores important minerals like potassium lost due to alcohol intake.
# Honey is also an excellent option to treat the symptoms of hangover. For better results, add honey to a cup of boiling water and add a little lemon juice. It will provide quick relief from hangover. Honey helps in removing the harmful effect of alcohols due to the presence of fructose while the juice replenishes the lost fluids and sugar of the body.
# Lemon is also a very good remedy for hangovers. Prepare a lemon tea for detoxifying the alcohol contents from the stomach. Lemon juice adding a little sugar can also be taken for curing hangovers. The juice helps in maintaining blood sugar levels which may get destabilized due to excessive alcohol intake.
# Ginger can also be used as a home remedy for hangovers. Chew small pieces of ginger to get relief from hangovers. Alternately, boil 10-12 pieces of fresh ginger root in about four cups of water and add the juice of one orange, half lemon and half cup of honey. The decoction will provide quick relief from hangover by stabilizing blood glucose levels.
# Tomato can also be used as a remedy for hangovers. Tomato contains fructose which helps in the metabolism of alcohol in the body. Add a little lime juice to tomato juice for getting better results.