Fruits and vegetables that have a cooling effect on the body

Summer oh summer!, you need to cool down a bit. Yes there are many vegetables and fruits which help cool off your body. To start with there is cucumber, bitter gourd, potatos, mint, peas, pumpkin, bottle gourd, green beans etc., You can have fruits like papaya, water melon, pineapple, banana, grapefruit, water chestnut, strawberry, sugarcane, and star fruit. This is a never ending list. Anyways you can also have other food items like crab, chicken egg white, bamboo shoot etc. These foods help our body to maintain the temperature with the atmosphere and thus keep us healthy.

@Eesha
List of foods that have cooling effect on body are:
*FRUITS: All seasonal fruits such as melons, apples, grapes, pears, cherries, apricots, berries, plums, peaches, strawberry, grapefruit, pineapple, mangos, papaya, tomato & citrus fruits.
*VEGETABLES: All leafy veg with slightly bitter-tasting, cleansing greens, such as dandelion greens, watercress and endive. Other veg include asparagus, cabbage, cucumbers, radishes, broccoli, cauliflower, celery, and zucchini
*ROOT VEG: Daikon, lotus root & beets.
*OTHERS: Bamboo shoot, seaweed, sugarcane, water chestnut, barley, peppermint, yoghurt, turmeric, clam, crab & oysters.