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Exercise and Arthritis
For many years, it was thought that people with arthritis should not exercise because it would damage their joints. Now, doctors know that when the arthritis is under control, people with arthritis can improve their health and fitness through exercise, without hurting their joints...more
Posted April 30, 2009 at 6:03 AM
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Bhavini Lad wrotePosted March 14, 2011 at 4:08 AM
Hi,
Really a nice article. Exercises are more helpful in acute arthritis to support weight bearing joint and decrease the joint pain.
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