Effects of cabbage on women hormones

The two main hormones that play a pivotal role in a woman's life are oestrogen and progesterone.These hormones, if imbalanced can lead to mood swings and other problems in women. These hormonal problems can be rectified though a well balanced diet. Cabbage has many nutritional benefits and is said to help the production of oestrogen. Cabbage is a cruciferous vegetable that contains a chemical substance called glucosinolates that helps the liver to process oestrogen so it can be easily absorbed from the body.Women who suffer from tumours or breast cancer can greatly benefit by including cabbage in their daily diet.