@Lakshya
Black, green, white, and oolong teas all come from the same plant known as Camellia Sinensis. The more processing the leaves of the plant undergo, the darker they will turn. Regardless of the processing method, green/herbal tea not only tastes good, but can have health benefits as well if you drink it immediately after a meal:
*It help the body to digest food which will help you to have regular bowel movements, less likely to experience bloating and other discomfort, and that youâll generally be able to relax and allow your body to digest the food as it should.
*Many people suffer from flatulence and bloating after eating a variety of different types of foods. Herbal teas of different kinds can help to ease these natural reactions to particular foods.
*People often find that they suffer from stomach cramps after overeating or consuming particular quantities or types of food. In these cases, herbal tea can act as a natural pain reliever and also help the food to settle in your stomach so that you donât feel as full or as cramped after you finish eating.
*If you tend to retain fluids after youâve eaten, you may wind up feeling bloated and heavy for hours or even days after you complete a meal. In these cases, particular types of herbal tea may be able to act as a diuretic.