Does Hot Water And Lemon Juice Have Health Benefits?

lemon is a good source of vit c . hence it helps in bulding new cells, increases immunity and helps in the wear and tear of the exsisting cells. it helps in improving the skin texture also. where as warm water helps in detoxifying the body by eliminating the waste products and increses our BMR. hence helps in maintaing our help.

There are so many benefits of lemon water.Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn, constipation and parasites. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

Hi

No doubt, Hot water with lemon has many health benefits. It help to improves immunity, increase the absorption of iron. It improves the metabolism. Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. Good for blood pressure. Lemon water curing respiratory problems,etc.

Read more: http://www.lifemojo.com/lifestyle/top-10-health-benefits-of-lemon-water-1422542