Looking back, you will realise the kind of lifestyle we lead these days are definitely more polluted and stressful. The water we drink, the food we eat and the air that we breathe is contaminated. Our body absorbs a lot of toxins and pollutants. We need to detox. When your colon is filled with toxins your body may not be able to absorb nutrients or eliminate waste effectively leading to a strain on your detoxifying organs. This causes gas, bloating, constipation, skin problems and poor health. Colon cleansing removes waste, promotes bowel movements, detoxes the liver and facilitates nutrient absorption.