There are different techniques and things to be used in order to brush your teeth efficiently. Very firstly you need t have a very good toothpaste which helps to fight germs and protects your teeth from bacteria. You also need a soft and tender toothbrush so that it doesn't weaken your gums and make the teeth weak. The brush should be taken to the inner part of the teeth and cleaned very gently and not in a hurry. Each and every tooth should be brushed and also one should not miss any gaps. You should make use of refreshing toothpaste that gives good odor when you breathe.