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Best cross training shoes for flat feet

What are the best cross training shoes for flat feet ?
by Rose
Posted February 12, 2011 at 3:01 PM

2 Posts

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  • Matt wrote
    Posted February 14, 2011 at 12:51 PM
    For a flat foot ,a good shoes is a must while exercising. Those with flat foot need a shoe that provide balance and good cushioning effect. Cross training shoes are suggested better for providing support while exercising than traditional sports shoe. Certain types available in the market are-motion control shoes. They are stable ,provides a good grip .They are the "walking shoes" .Not suitable for running as they are heavy. Good running shoes are the support shoes that are lighter but supports the flat foot. Stability shoes are good walking shoes but they are not heavy ,may give a feeling of lesser grip .
  • Bhavini Lad wrote
    Posted May 4, 2011 at 7:30 AM
    Hey Rose,
    You have to look into shoes which have a full support. With extra cushioning in the heel and side-to-side stability. The shoe should built to handle any cardio class. It should have a flexible outsole with comfy enough for treadmill warm-ups.
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