Bad Habits that Causes Back Pain
Back pain may be brought about by some habits people hardly knew are causing the condition to site some of these practices check the list below:
1. smoking
2. drinking alcohol
3. Carrying a child
4. Wearing flip-flops when walking long distances (it makes your feet slide to side causing improper weight bearing and unstable back pressure)
5. Wearing high-heeled shoes/sandals
6. Carrying heavy shoulder bags
7. LAck of exercise