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Are Steamed Vegetables Healthy?

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by Lindsay
Posted May 14, 2010 at 3:44 AM

2 Posts

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  • Lifemojo Expert wrote
    Posted May 15, 2010 at 9:38 PM
    Yes steamed vegetables are really healthy as it preserves the nutrients of vegetables and brings out it flavor and color.
  • Aparupa Saikia, Dietician and Diabetes Educator wrote
    Posted December 15, 2010 at 5:49 AM
    For sure steamed vegetables are healthy, to make more palatable and tasty you can add chat masala, black pepper powder, oregano or even sometimes some chilli flakes.
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