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Are Minerals Important To Us?

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by Neha Singh
Posted August 13, 2010 at 8:10 AM

2 Posts

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  • Lifemojo Expert wrote
    Posted August 14, 2010 at 8:01 AM
    yes minerals like calcium, iron , zinc are very essential for the regulation of normal function of various systems in our body.
  • Swati Khanna wrote
    Posted February 2, 2011 at 1:34 AM
    All the minerals whether micro or macro minerals are important in regulating various metabolic functions in the body. These are calcium,iron,sodium,potassium,manganese,magnesium,copper,zinc,selenium. All have their own unique role to play.
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