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3 day water fasting
Can I try out a 3 Day Water Fasting technique to see if it works?
by Swati
Posted November 10, 2010 at 8:57 AM
2 Posts
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Lehar wrotePosted November 10, 2010 at 9:29 PM
You can! But I would not recommend it. I mean how much weight can you possibly lose in three days. And fasting is never a good option. Your body requires around 1500 calories a day to function properly and if you do eat then you will not be able to do anything. You might end up fainting regularly if you fast for three days in a row. This causes more problems than it solves and you should take care while choosing a fasting plan. Eating healthy and clean food is the best way to lose weight naturally. Fasting is never a good option.
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Posted February 9, 2011 at 5:34 AM
i completely agree with lehar .. you can really faint doing this brisk fast . what do you want to do thios for ? weight loss? there are somany other ways dear .. try them, not this but !
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