3 day fruit detox

Well, I guess it is. Of course you can't just depend on fruits to survive three days. You need to eat proper food as well. But a majority food diet will make it easier for your body as it can digest these foods quite easily. Fruit contains many minerals and vitamins that are good for the body. Vitamin C based fruits such as oranges, tangerines and grapefruits are ideal for those who are looking to burn fat. You need to continue this for more than three days if you want any significant effect. Fruit juices are also a good way to complement a healthy diet.

I agree, Fruit diet acts as a detox which cleanse your body system. But at the same time you should follow for a prolong period of time. You can follow for 3 days, but if you are uncomfortable while doing the diet, stop then and there only.