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what is the importance of protein drinks?
I am lean and fit. I workout daily for 2 hrs to get a toned look. I do keep a check on my diet but i feel i dont get enough protein. Will the protein supplements help? and what are the good brands easily available in India?
by Nandini
Posted October 10, 2011 at 6:45 AM
1 Post
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Hospitals Of wrotePosted October 20, 2011 at 2:00 AM
Hi,
Protein is an important component of every cell in the body.
visit to fitnesshealthtips.in
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