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Tips for Long Distance Runners
Long distance running is a thing of beauty: The graceful stride, the sheer power in motion, not to mention the lean and muscular pistons that are a long distance runner's legs. If you are a long distance runner, running half-marathons, marathons, or even longer races, here are some tips to make your runs more rewarding...more
Posted November 6, 2009 at 2:42 AM
2 Posts
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Bhavini Lad wrotePosted March 11, 2011 at 6:09 AM
Hi,
Wonderful article. Breathing really plays an important role to cover more distance and provide good amount of oxygenated blood to your working muscles. -
Sujeetha Dietician wrotePosted March 11, 2011 at 7:28 AM
Hi
Thanks for nice article
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