Rope tuck exercise

Waste of time! All these stomach exercises don't work. Your stomach is notorious for being a difficult place to get rid of fat and I don't think that people realise how difficult it is to get rid of even a single ounce of fat. if you want to lose fat in the stomach then you have to lose fat throughout the body. Once your overall fat percentage is reduced you will be able to reduce fat in the stomach. Liposuction is the best way to reduce fat in the stomach and thigh region. It is fast, quick and very safe. And it has no significant side effects as well. So think about it and give it a shot.

Hey Garima,
Any stomach exercises wont work for you till your body fat percentage is in normal limits. SO you need to work first on reducing your body fat mass by doing more of cardio training exercises like running, jogging, brisk walking, etc.