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Proper Breathing Technique for Weight Lifting
Sometimes it's easy to get so caught up in lifting that you forget to do what comes naturally, like breathe. Many of us, though remember to breathe but do it incorrectly. However, proper and correct breathing is the next most important function, the first being the right technique to do the exercise...more
Posted January 19, 2010 at 1:53 AM
3 Posts
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Abhinav wrotePosted July 25, 2010 at 11:10 AM
thats realli awesum article and can help me doing my workout more efficiently..... -
Varun Pandey wrotePosted August 3, 2010 at 2:25 AM
Good article and correct breathing is very much important during any form of exercise. -
Bhavini Lad wrotePosted February 15, 2011 at 4:51 AM
Hi ,
Nice article.
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