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Iliotibial Band Syndrome (ITBS)
Iliotibial band syndrome is a common cause of pain along the outer knee, primarily in endurance athletes. It rarely gets so bad that it requires surgery, but it can be very bothersome. The discomfort may keep active people from participating in the activities they enjoy...more
Posted October 2, 2009 at 2:56 AM
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Bhavini Lad wrotePosted March 14, 2011 at 5:12 AM
Hi,
Really a nice article. Also, if its at acute stage then you can use RICE protocol.
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