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Forums › Fitness and Exercise › How to pratical yoga at home?

How to pratical yoga at home?

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by Abhishek
Posted August 16, 2010 at 9:42 PM

2 Posts

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  • Pallavi wrote
    Posted August 17, 2010 at 4:35 AM
    Yoga is not just a physical exercises but the union of the body and mind. Best way to practice yoga is to do it early in the morning, , in spacious, well lighted and ventilated area. Follow the principles of yoga religiously to get maximum benefits of yoga.
  • Bhavini Lad wrote
    Posted January 25, 2011 at 11:56 PM
    Hi Abhishek,
    Suryanmashkar would be one of the most good way to start off with your yoga practice at home.
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