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Dimple in stomach

What exercises can I perform to get rid of dimple in stomach?
by Neha Sharma
Posted April 15, 2011 at 9:35 AM

2 Posts

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  • Supriya wrote
    Posted April 17, 2011 at 5:11 AM
    Dimples in the stomach are actually fat accumulation known as cellulite. Dimples occur not only in the stomach area but also on arms,legs and the rear.Eating healthy wholesome diets with lots of fresh fruits and vegetables is a good and sensible way to get rid of fat. You also need to drink tons of water to get rid of toxins and to perk up your body's metabolism rate so you start shedding weight quickly. The exercises that you should do to get rid of fat dimples would be strength training exercises that involve the arms, stomach, legs and even the rear.
  • Bhavini Lad wrote
    Posted May 28, 2011 at 8:08 AM
    Hey Neha,
    Supriya is right. Dimples at stomach area or any other body area is because of extra fat accumulated at that area. So you need to work on reducing your body fat than going on for any other concern area exercises. Go more for cardio training exercises like jogging, brisk walking, running, etc. for atleast 45 min daily.
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