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Cycling Cadence

Cycling is beautifully simple. Basically, we pedal and keep the bike heading in the right direction. Because pedaling is such an intrinsic part of cycling, it is important to optimize and perfect our pedaling action. Especially for beginners it is important to work on our pedal action...more
Posted November 19, 2009 at 2:01 AM

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  • Bhavini Lad wrote
    Posted March 12, 2011 at 2:41 AM
    Hi,
    A nice informative article. Also, dont forget to sit upright to improve your performance as sitting with slouch back could bring onset of fatigue earlier.
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