Air strider exercise machine

The air strider exercise machine is designed to mimic running or walking motions, without the jarring effect on the joints. If you have joint problem or you don't have enough time to go for walks, you can use this machine to get all the benefits of walking or jogging.
Step up on the pedals, adjust the resistance levels, and start moving your feet forward and backward. To exercise the upper part of your body, move your arms in the opposite direction to your feet. To exercise your lower body, hold the handles steady, and move your feet. This is good for toning your leg muscles,

Hey Mamtha,
Air strider exercise machine helps to give workout for both lower and upper body at a same time. It is one of the equipment which helps to work more on lower body muscles. This machine would help to do cardio along with strengthening of lower body.