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Fitness and Exercise

Share tips and experiences on exercise, running, cycling and your fitness regime.

Total 1196 Discussions
Topic Replies Views Last Activity
 

Dip exercise benefits

Posted April 3, 2011 at 3:07 AM by Mansi

3 3,991 August 4, 2011 at 8:37 AM by Lee
 

All About Kickboxing

Posted June 30, 2011 at 4:30 PM by Ravish

1 9,063 August 4, 2011 at 8:35 AM by Lee
 

Top 8 Health Benefits of Kickboxing

Posted July 15, 2011 at 7:30 PM by Ravish

2 9,677 August 2, 2011 at 3:32 AM by Batilo
 

Feel cold after exercise

Posted February 3, 2011 at 1:26 AM by Lenin

3 4,413 July 22, 2011 at 7:09 AM by Lee
 

Why Use Exercise Balls as Chairs?

Posted January 9, 2011 at 10:30 PM by Lifemojo

3 14,536 July 15, 2011 at 1:37 AM by Ravish
 

Why yoga is better Exercise for health ?

Posted July 13, 2011 at 4:23 AM by Jonny

1 3,233 July 14, 2011 at 2:32 AM by Ravish
 

Top 10 Reasons to Try Group Fitness

Posted June 10, 2011 at 12:30 AM by Ravish

2 8,037 July 14, 2011 at 2:19 AM by Marissagianna
 

Breathing Techniques while Running

Posted February 12, 2009 at 6:00 AM by Lifemojo

6 54,246 July 11, 2011 at 5:46 AM by Joshua
 

Pop Pilates?

Posted July 6, 2011 at 2:48 AM by Sam

1 3,821 July 6, 2011 at 8:22 AM by Archana
 

Skipping and fitness....???

Posted February 9, 2010 at 12:18 AM by Anil S

23 7,973 June 24, 2011 at 6:09 AM by Sharmistha
 

How Much Calories Running and Walking Burn?

Posted May 30, 2011 at 8:30 AM by David

2 7,876 June 17, 2011 at 2:00 AM by Ravish
 

Should i do leg stretches daily or is there a prescribed pattern?

Posted June 2, 2011 at 7:50 AM by Rahul

1 2,732 June 3, 2011 at 5:00 AM by Ravish
 

4 way ab stretch exercises

Posted March 7, 2011 at 2:13 AM by Nandini H

2 3,242 May 31, 2011 at 4:41 AM by Bhavini
 

The benefits of cold shower after workout

Posted February 20, 2011 at 5:04 PM by Nancy

2 5,617 May 30, 2011 at 9:37 AM by Bhavini
 

Why do muscles burn during an intense workout

Posted February 19, 2011 at 5:41 PM by Sarah

2 4,445 May 30, 2011 at 8:12 AM by Bhavini
 

Cool down exercises for kids

Posted February 5, 2011 at 7:46 AM by Ruchi

2 4,054 May 30, 2011 at 8:12 AM by Bhavini
 

Arm sweep exercise

Posted February 3, 2011 at 4:21 PM by Malvika

2 3,685 May 30, 2011 at 8:12 AM by Bhavini
 

Thigh toner exercises

Posted February 3, 2011 at 5:59 AM by Nandita

2 3,339 May 30, 2011 at 7:58 AM by Bhavini
 

Mckenzie back exercises

Posted January 31, 2011 at 3:29 PM by Shobha

2 4,975 May 30, 2011 at 7:51 AM by Bhavini
 

Lateral foot pain after running

Posted February 2, 2011 at 7:16 AM by Bhavya

2 4,100 May 30, 2011 at 7:47 AM by Bhavini

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