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Whole foods sesame tofu recipe

Can I include whole foods sesame tofu recipe in my low carb diet?
by Priya
Posted February 27, 2011 at 10:08 AM

1 Post

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  • Bhavana wrote
    Posted February 28, 2011 at 6:40 PM
    No. Keep away from Whole Foods sesame tofu recipe if you are on a low cab diet. According to information available, the total calorie count per serving (135 grams) is 258. Out of this, 27.1 gram is from carbohydrates. The carbohydrates are broken down into 16.4 grams of sugar and 1.9 grams of dietary fiber. Twenty one per cent of the calories in the recipe come from carbohydrates. Therefore, it does not seem to be a dish that can be included in a low cab diet. In addition, it's also pretty rich in fats, with 125 grams of the total calories coming from fats.
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