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Forums › Diet and Nutrition › What Should I Eat To Build Muscle?

What Should I Eat To Build Muscle?

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by Chinmay
Posted October 2, 2010 at 9:43 PM

2 Posts

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  • Lifemojo Expert wrote
    Posted October 4, 2010 at 1:07 AM
    to build more muscles , increase your protein intake , interms of soya, eggs , white lean meats , fish, milk and milk products. and also indulge in strength training.
  • Priyanka Bhawalkar wrote
    Posted March 7, 2011 at 12:54 PM
    Protein rich foods helps to build muscles.
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