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Forums › Diet and Nutrition › What percent of calories should come from fat?

What percent of calories should come from fat?

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by Shikha
Posted October 8, 2010 at 2:03 AM

2 Posts

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  • Priyanka wrote
    Posted October 9, 2010 at 10:04 PM
    2O % Of calories should be derived from fat.And from this 20% half of the intake should be from visible fat sources and the rest half from invisible fat sources like fat from milk,red meat,egg yolk,pulses and also some cereals.
  • Swati Khanna wrote
    Posted February 22, 2011 at 10:50 PM
    I completely agree with you Priyanka..
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