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Jane wrotePosted November 17, 2010 at 9:45 AM
The foods contain high amounts of saturated fat:
bacon,meat,oils (coconut, palm),sour cream,butter,cream,coconut,dairy products (whole). -
Swati Khanna wrotePosted December 14, 2010 at 2:56 AM
Saturated fats are mostly present in foods from animal origin.These are red meat,egg yolk,dairy products like whole milk,butter,cheese,cream.Some oils derived from vegetarian source like coconut and palm oil are also high in saturated fats. -
Sujeetha Dietician wrotePosted May 19, 2011 at 9:39 AM
SWati is right, Saturated fat are found in animal source like butter, whole milk, cream, cheese, margarine,, milk chocolate,meat, etc. Saturated fat are solid at room temperature.
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