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Top 10 Health Benefits of Mangoes

Top 10 Health Benefits of Mangoes

Mango, also called 'The King of Fruits', is one of the most nutritious, not to mention delicious, fruits we have at our disposal. Mango is a very healthy fruit. Many people do not realize just how healthy it is. Here are some of the different health benefits that mango has to offer...more
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by Lifemojo Expert
Posted May 29, 2010 at 2:17 AM

12 Posts

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  • Dr Shareen wrote
    Posted May 31, 2010 at 5:26 AM
    plse dont take mangoes before confirming whether its good or bad......mangoes are riped by some dealers using calcium carbide.....calcium carbide is a substance which can cause serious health problems including death
  • Anika Bajaj wrote
    Posted May 31, 2010 at 5:27 AM
    Very right Dr Shareen!

    One should wash the mangoes properly before consuming.
  • Shikha Mishra wrote
    Posted May 31, 2010 at 2:55 PM
    100 grams of ripe mango is sufficient to meet your daily requirement of Vitamin-A.
  • Kavita Gaba wrote
    Posted August 5, 2010 at 4:02 AM
    The mangoes bought should be soaked overnight in a bucket full of water. The next day the water will smell of some chemical. This process helps in taking out the chemicals from the mangoes used to ripen them.
  • Ben Evans wrote
    Posted January 20, 2011 at 5:24 AM
    If soaking mangoes overnight helps removes chemicals from the mango can this be extended to other fruit like bananas?
  • Starry Joseph wrote
    Posted November 29, 2011 at 11:06 AM
    Can mangoes help to do away pimples in the face?
  • Jahiem wrote
    Posted March 13, 2012 at 6:03 AM
    This process helps in taking out the chemicals from the mangoes used to ripen them. It helps removes chemicals from the mango can this be extended to other fruit like bananas........

    http://www.fusionbootcamp.com.au/
  • Mahima Setia wrote
    Posted April 7, 2012 at 1:05 PM
    Dear payal, Is having mangoes recommended when one is on a weight loss diet?
  • Linda Watson wrote
    Posted April 9, 2012 at 2:00 AM
    Hi,
    Mangoes contains vitamins, minerals and anti oxidants. So it will help to get rid of pimples.
  • Mahima Setia wrote
    Posted April 9, 2012 at 3:29 AM
    Is having mangoes recommended when one is on a weight loss diet?
  • Peter Silva wrote
    Posted May 16, 2012 at 3:43 AM
    Yes before consuming mangoes it should wash properly.
  • Susan wrote
    Posted May 18, 2012 at 11:42 AM
    This is such a great blog post! Very good information! Appreciating the hard work you put into your site and detailed information you present. It's awesome blog.
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