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Summer Fruits
One of the great delights of summer is the abundance of fruits. And the best thing about these fruits is they not only taste delicious but they are also so very good for you! There is so much more to choose from at this time of year. Here is a rough guide as to which fruits should you have in summer...more
Posted May 14, 2009 at 5:18 AM
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Sujeetha Dietician wrotePosted December 18, 2010 at 3:16 AM
Hi
You can include musk melon also, Musk melon is one of great late summer fruit & it contains more of vitamins like Vitamin A,B,C & minerals like sodium,potassium,magnesium. High in fibers. It has many health benefits like acidity,ulcer,urinary tract infections,Regular consumption can help to treat lack of appetite.It has effective laxative properties & so can help curing insomnia.
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