Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
South beach phase one diet
What is the South Beach Phase One Diet?
by Garima
Posted February 8, 2011 at 3:06 PM
1 Post
Follow - Email me when people reply
-
Lavanya wrotePosted February 9, 2011 at 1:56 AM
The south beach phase one diet consists of four separate stages and this includes breakfast, lunch, snacks and dinner. The south beach is a tasteless diet for the most part and it concentrates on the consumption of proteins and vegetables.
It's not nice at all. I tried it and I gave up on the second day itself. Who on earth wants to eat vegetables and proteins early in the morning. Fruit, starch and milk are strictly prohibited and you can't even have a cup of coffee. There are much better diets out there and I suggest you take one of them up instead.
Did this answer your question? If not, then ask a new question or start a new discussion
Recent Discussions in Diet and Nutrition
Top 10 Health Benefits of Mangoes
Last Activity 5 days ago
Harmful Effects of Soft Drinks (Soda)
Last Activity 7 days ago
What we need in Diet ?
Last Activity 14 days ago
Health Benefits of Ridge Gourd (Loofah/Turai)
Last Activity a month ago
Should I Follow Blood Group O Diet?
Last Activity a month ago
Other Related Discussions
Quick wt loss diet
2 Responses
South beach phase 1 diet
1 Response
Drop weight fast diet
3 Responses
You're reading South beach phase one diet
Explore
More About Us
How can we improve this site for you?
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.