Should I Follow Blood Group O Diet?

if your blood group is O positive , following this diet will help you in reduction of weight . you need to increase the protein ion ypouyr diet and reduce the carbs , involve as much meat, milk, and its products , eggs , and eliminate starchy foods and fruits.

O type blood groups are recommended by high protein, low carbs & low intake of milk & milk products. You can take eggs, fruits, nuts, seeds, vegetables.

Hi:
How do you know if your O positive or negative. Is whey protein OK for O types.
How do you deal with a suitable diet if you have a very rare disease, "Dercums".
Knowone know's much about dietary requirements or supplementation for this disease.