Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
overeating or eating high calorie food once in a week
When on a diet, eat your favorite foods at least once a week otherwise it will always result in binge eating.This was one of d health tips in lifemojo....how far is it true?
not that i overeat or binge eat simply cos it helps but i do it when i feel like.Also,i do it once in 15 days.Is it alright?
by Anita
Posted March 2, 2011 at 6:37 AM
1 Post
Follow - Email me when people reply
-
Sujeetha Dietician wrotePosted March 3, 2011 at 12:02 AM
HI anita
Its right, important thing is qty of food. Weekly you can treat urself with some of ur favorite food. But maintain ur qty of foods.
Did this answer your question? If not, then ask a new question or start a new discussion
Recent Discussions in Diet and Nutrition
Top 10 Health Benefits of Mangoes
Last Activity 5 days ago
Harmful Effects of Soft Drinks (Soda)
Last Activity 7 days ago
What we need in Diet ?
Last Activity 14 days ago
Health Benefits of Ridge Gourd (Loofah/Turai)
Last Activity a month ago
Should I Follow Blood Group O Diet?
Last Activity a month ago
Other Related Discussions
Top 10 Health Benefits of Lemon Water
112 Responses
High Fiber Diet: Shortcut for Weight Loss
20 Responses
Need a proper guidance for diet & excercise ...
42 Responses
How to reduce weight?
35 Responses
You're reading overeating or eating high calorie food once in a week
Explore
More About Us
How can we improve this site for you?
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.