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Oat recipe
Is a Oat Recipe ideal for breakfast?
by Lenin
Posted February 4, 2011 at 11:30 AM
2 Posts
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Mamtha wrotePosted February 5, 2011 at 5:46 AM
Oats are very beneficial for the body and they contain several different minerals and properties. If you are on a diet then oats are the healthiest and most suitable breakfast option. Oats will sustain your body through till lunch and you won't gain much weight as well. Oats are very easy to prepare and it takes less than five minutes. So if you are one of those people who always wake up late then this is the ideal food choice in the morning. You can combine oats with bananas and strawberries and make a healthy breakfast in no time. Cheers!
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Sujeetha Dietician wrotePosted April 7, 2011 at 9:00 AM
Hi
No doubt. Oats in any form like oats porridge, oats upma, oats dosa, oats idli, etc. Oats is very good option for breakfast or evening snack.
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